| App | Premium/yr | Premium/mo | Free tier | Adaptive TDEE | Languages |
|---|---|---|---|---|---|
| BiteNote | $69.99 | $9.99 | 30 photo logs lifetime + manual unlimited | Yes (OLS regression) | 15 (EN, PL, ES, DE, FR, IT, RU, JA, …) |
| MacroFactor | $71.99 | $11.99 | None — 7-day trial only | Yes (V3 expenditure) | EN primary, JA, label scanner DE/FR/ES |
| MyFitnessPal | $79.99 | $19.99 | Manual log (with ads); barcode Premium since 2022 | No (static formula) | 15+ web, mobile + PL/ID/MS/TL/TR |
| Yazio | $47.90 | — | Generous — manual log + barcode + diary | No (Mifflin-St Jeor) | 20-21 (PL, DE, IT, FR, ES, …) |
| Lose It! | $39.99 | $9.99 | Solid — manual + barcode + web | Partial (tracker passthrough) | 8 (EN, FR, DE, JA, KO, PT, ZH, ES) |
→ BiteNote (details: /en/vs/macrofactor) — 30 free photo estimates + unlimited manual logs forever. MacroFactor has adaptive TDEE but no free tier.
→ MyFitnessPal (details: /en/vs/myfitnesspal) — 20M+ items including most store-bought products in the US and Europe.
→ Yazio (details: /en/vs/yazio) — Dedicated fasting plans (5:2, 16:8, OMAD) + recipe library — neither competitor has these.
→ Lose It! (details: /en/vs/lose-it) — $39.99/yr = $3.33/mo. Cheapest in the category. But: no Polish, no true adaptive TDEE.
→ BiteNote (details: /en/vs/macrofactor) — Only BiteNote and Yazio have Polish UI. BiteNote also runs entirely inside Telegram.
→ Lose It! (details: /en/vs/lose-it) — Weekly email reports designed for sharing with a coach/dietitian.
Sources: each vendor's official pricing page, help centers, App Store / Google Play listings, 2025-2026 press releases, independent AI accuracy benchmarks.
Verification: 3-agent /Research (Perplexity API, Google Gemini, Claude WebSearch) — every fact confirmed by at least 2 independent sources.
EU compliance: comparison aligned with Directive 2006/114/EC on misleading and comparative advertising. Every fact is verifiable through cited sources. "Choose X" sections for each competitor are balanced — we honestly recommend them when they're a better fit.
Date stamp: verified 2026-05-01. Re-verified every 90 days.
There's no single best — it depends on what you need. For adaptive TDEE: MacroFactor or BiteNote. For the largest database: MyFitnessPal. For intermittent fasting: Yazio. For cheapest Premium: Lose It!. For logging in non-English inside Telegram: BiteNote. For the German/DACH market: Yazio.
Lose It! has the cheapest Premium ($39.99/yr = $3.33/mo). BiteNote is second ($9.99/mo). MacroFactor and MyFitnessPal are pricier (~$11–20/mo). Yazio is variable — from $23.90 to $47.90/yr depending on cohort.
Yes, but the free tier has been heavily reduced since 2022. Manual log works with ads; barcode scanner, photo Meal Scan, Voice Log are Premium-only. BiteNote has a significantly more generous free tier.
Yes. BiteNote uses OLS regression on cumulative intake−weight, daily check. MacroFactor has its V3 expenditure algorithm. MyFitnessPal and Yazio do NOT have true adaptive TDEE — they use a static formula.
BiteNote (15 languages, full PL UI), Yazio (20+ including PL), MyFitnessPal (mobile only). MacroFactor and Lose It! do NOT support Polish.