Calorie database
Short articles on calories and macros of popular foods, grounded in USDA FoodData Central. Every page uses confidence ranges (not single fake-precise numbers) and shows an example log in the bot.
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Ingredients & products (20)
- How many calories in 1 gram of alcohol? 7 kcal, the fourth macro nobody counts.
- How many calories in 1 gram of carbs? 4 kcal, whether sugar or oatmeal.
- How many calories in 1 gram of fat? 9 kcal, the densest fuel in your diet.
- How many calories in 1 gram of protein? 4 kcal, and why it never changes.
- Calories in almonds | BiteNote
- Calories in apple | BiteNote
- Calories in avocado | BiteNote
- Calories in banana | BiteNote
- Calories in broccoli | BiteNote
- Calories in chicken-breast | BiteNote
- Calories in chicken-thigh | BiteNote
- Calories in egg | BiteNote
- Calories in greek-yogurt | BiteNote
- Macronutrient energy values: protein 4, fat 9, carbs 4, alcohol 7 kcal/g.
- Calories in oats | BiteNote
- Calories in peanut-butter | BiteNote
- Calories in rice, BiteNote
- Calories in salmon | BiteNote
- Calories in sweet-potato | BiteNote
- Calories in tuna, BiteNote
Comparisons (10)
- Calories in apple-vs-banana | BiteNote
- Calories in avocado-vs-olive-oil | BiteNote
- Calories in broccoli-vs-spinach | BiteNote
- Calories in chicken-thigh-vs-chicken-breast | BiteNote
- Calories in egg-vs-chicken-breast | BiteNote
- Calories in greek-yogurt-vs-cottage-cheese | BiteNote
- Calories in oats-vs-rice | BiteNote
- Calories in peanut-butter-vs-almonds | BiteNote
- Calories in salmon-vs-tuna | BiteNote
- Calories in sweet-potato-vs-potato | BiteNote